How to Naturally Keep Your Teeth White

Having great looking teeth is important in todays culture. Yellow or discolored teeth can lead people to hide their smiles when out in public or taking photos. Some people can have stained teeth forever, even when brushing their teeth thoroughly. Drinking coffee, tea, or smoking routinely can lead to long-lasting discoloration.

There are several secrets available that will help you naturally whiten your teeth. This is good news for those who cannot afford professional whitening at a dental office or dont have the time for it.

The simplest way is to brush your teeth after each meal or drink. This can require some diligence and persistence. It can also be difficult depending on your location. Most food does not lead to stained teeth, but routine coffee drinking and smoking can make that happen. If you drink coffee or smoke frequently, you may need to have a cleaning done every three months outside of trying the natural solutions presented.

Baking soda and hydrogen make for the best ingredients in a natural teeth whitener. Numerous dental hygienists confirm that they do make the teeth appear whiter. You can mix minimal amounts of hydrogen peroxide and baking soda together to make a whitening paste. Brush your teeth regularly with this paste and you will begin seeing noticeable results. Hydrogen peroxide is also great for anti-bacterial purposes and keeps your teeth protected from germs.

When you make the paste, be sure to mix enough hydrogen peroxide so it does not become too gritty. If it is, you may end up scrubbing the enamel off your teeth.

Coconut oil can be used to clean your teeth and be a great whitening solution. A number of patients have claimed to have seen whiter teeth after applying coconut oil following a brushing session. Adding a little coconut oil to your dental hygiene is easy. You can get a spoonful of it, put it in your mouth, and swish it around for 5-20 minutes. A few drops can be applied to your tooth brush so you can brush it on.

In addition to coconut oil, apple cider vinegar is an ingredient that remove stubborn stains. They especially treat stains from coffee and nicotine. Some patients say the results look similar to a professional teeth cleaning and whitening. You must be careful though, because it contains acids that can remove enamel off your teeth. After you have brushed with apple cider vinegar, brush again with regular tooth paste and rinse your mouth thoroughly.

Lemon or orange peels can work effectively to whiten your teeth. These foods are already healthy for your stomach, so it is safe to try this trick. Just like with the apple cider, it has acids, which can wear away enamel. Rinse your mouth carefully after using the lemon or orange peel. Use hydrogen peroxide to keep your breath fresh and prevent any bacteria buildup.

Goldfish Swallowing is Becoming Popular Again

If you thought the fad of swallowing goldfish went out with the 1920s, you may not be keeping up with current Internet sensations.

Youthfuland, sometimes, not so youthfulInternet users across the world have flooded the Web with videos of themselves and other swallowing goldfish, minnows, beta fish, guppies and just about anything else that swims. A YouTube search for goldfish swallowing videos turned up about 1,200 videos as of November 2012, and a similar Google search returned more than 17,600 relevant pages.

Entire websites, in fact, now cater to people who either enjoy seeing others swallow live fish or like to gulp the creatures themselves. On GoldfishSwallowing.com, for example, members can watch more than 300 videos of sexy girls seductively slurping down live fish of all types. For a small monthly fee, members can email goldfish swallowing models, donate favorite pets to be swallowed and even submit special requests to models who will swallow almost any kind of live or inanimate prey.

At TheVoreStore.com, users can download individual videos of girls swallowing live fish that range from goldfish to small sharks. For as little as five dollars, website users can download a custom-made video that shows a model playing with, taunting and ultimately swallowing live prey. The website also features DVDs, autographed items from swallowing models and a section that showcases men swallowing live fish.

ArianaGirls.com, another website dedicated to goldfish swallowing, touts its collection as the “indisputably largest online archive of real life Swallowing and Vore videos.” On that site, members can watch hundreds of videos of girls swallowing live fish, see videos of girls eating food, see girls swallow non-food items and browse various adult entertainment options.

Even the most mainstream online retailers cater to the goldfish swallowing niche. On Amazon, for example, shoppers can buy a 52-minute DVD from GoldfishSwallowing.com that includes nearly two dozen individual goldfish swallowing videos. The site also offers several goldfish swallowing videos available for purchase, streaming or instant download.

Even though the goldfish swallowing fad may have reached its heyday nearly a century ago, there are certainly signs that the notion of swallowing live fish is far from dead. Many of the goldfish swallowing websites offer advice on how to get started with swallowing live fish, and some include forums in which members encourage each other to explore their voracious interests.

Whether it lives on as a fad, a fascination or a fetish, there is no doubt that goldfish swallowing is here to stay.

Tips to organize a wedding reception menu

So we were a little shocked when our caterer quoted us her lowest price of $35 per person for dinner – not including alcohol. With 160 guests, we were already at $5,600, and with an open bar were looking at a total bill of more than $10,000 just for food and drinks! Our total budget was around $10,000, so we needed to find a few ways to scrimp and save when it came to the dinner and alcohol.

If you want to save a bundle on food and drink at your wedding as well, here are 23 ways to do it.

Save Money on Appetizers

  1. Provide Your Own Appetizers

This may sound time consuming, but it’s actually quite easy, particularly if you choose appetizers that can be made ahead of time and frozen, then just warmed up right before cocktail hour. Most caterers charge an overinflated price for appetizers, and you can save up to 50% of the cost this way. Here are some of my favorite, quick and easy appetizer recipe ideas you can use.

  1. Do Not Have Servers

My mom thought it would be really fun to have servers walking around with trays of appetizers at my wedding. In the end though, we decided to pass on the idea. Your guests will care a lot more about actually eating appetizers than how it is presented to them, and you won’t have to pay the extra wait staff.

  1. Go Simple

Your guests will probably be hungry when they arrive at the reception, and most of them will not care what they eat as long as they can have some sort of snack before dinner. So set out some simple crackers, cheese squares, and some fruit. Your guests will be very satisfied with just that.

Save Money on Drinks

  1. B.Y.O.B.

When you book your wedding reception venue, make sure to ask if it is okay to bring your own beverages (B.Y.O.B.). By bringing your own beer, wine, and liquor, you will not have to pay the inflated prices that the venue will charge if they were to provide that service.

  1. Limit Open Bar

If your reception is for four hours, consider only having open bar for the first hour or two. Many guests will have a drink when they arrive at the reception while they are waiting for the festivities to begin and will not have a second drink. Others will leave after dinner is served and will not even be there for the second half to enjoy an open bar. Another option is to close the bar during the dinner hour. Most guests will be busy eating and conversing and won’t need a beverage during that time.

  1. Serve Only Wine and Beer

Limit the types of alcoholic beverages served to just wine and beer so you will not have to pay for liquor. This will still give your guests who want to drink alcohol two good options to choose from.

  1. Serve Non-Alcoholic Beverages

I went to a beautiful wedding on a farm once that served a bunch of fun, non-alcoholic drinks, such as frozen mocha and fruit smoothies. After my third frozen mocha, the last thing I cared about was having an alcoholic beverage!

  1. Serve One Signature Drink

If you really want to serve liquor at your wedding, consider serving one signature drink, perhaps you and your future spouses’ favorite. It would be fun for the guests to try it out, and it would save you money since it would require limited alcohol.

Save Money on the Meal

  1. Don’t Have a Sit-down Dinner

Serving heavy appetizers instead of a meal has been a big trend in recent years. Guests can mingle more, and can still get satisfied with the appetizers. And your wallet will thank you too.

  1. Pick a Venue that Allows Outside Catering

In order to find the best deal, make sure your venue allows you to use the caterer of your choice. This is not the case with many hotels that require you to eat their food.

  1. Check the Prices of Both Plated and Buffet Meals

I have always thought that a buffet is more expensive because guests will eat more food, and therefore, more food is needed. At the venue for my wedding, this was true; the buffet was more expensive than the plated meal. Others will argue the opposite. My advice is to check the prices of both options, and go with the cheaper.

  1. Consider Stations

Similar to the idea of a buffet, the stations concept allows guests to visit different “stations” to get their food. You could have a carving station, a pasta station, a taco station, a southern cooking station, and so on. This is a really popular option for modern weddings and is priced competitively.

  1. Serve Family Style

Have you ever been to a restaurant that serves family style? The entire table orders a meal as a group, and the food is passed around the table just like at home. A big pan of lasagna is certainly less expensive than 10 plates of filet mignon for a table.

  1. Order Take Out

There are no official wedding food rules, and if you and your future spouse like pizza, then order some pies. If you like Chinese food, order a couple pu pu platters along with some fried rice. It’s your wedding so serve food you love, and you could save big time.

  1. Have Your Family Cook

You could have a cooking party the day before your wedding where the cooks in your family get together to make their signature dishes. This idea could work great with either a buffet or family style service.

  1. Don’t Serve Out of Season

Many foods are seasonal, so make sure you do not serve anything out of season. This can be very costly because the food needs to be transported long distances, which inflates prices.

Save Money on Desserts

  1. Have a Simple Display Cake

It may be tempting to have an extravagant seven tiered cake, but resist the temptation and have a simple two tiered cake and a large sheet cake in the back. Your guests will be none the wiser (and most people don’t eat the wedding cake, anyway).

  1. Have a Cupcake Cake

Instead of a $400 cake, my husband and I spent less than $100 and had a beautiful tiered display of yummy red velvet cupcakes. You could also send your guests home with a matching boxed up mini cupcake as a wedding favor!

  1. Have a Sweets Bar

Go to a drugstore and pick out bags of candy to serve in different dishes on a candy buffet. Or, you can have different desserts like brownies, pies, and cookies for your guests to choose from. This is much cheaper than a wedding cake and a lot more fun.

  1. Serve Smaller Slices

If you have your heart set on having a particular wedding cake that is expensive, see if you can downsize it and serve smaller slices. Most bakers charge by the slice, and if they’re getting two servings per slice, they might be able to cut you a break.

Other Ways to Save Money on Wedding Food and Drink

  1. Have a Daytime Wedding

Breakfast and lunch cost less than dinner so consider having a daytime wedding. I went to a wedding a few years ago that served breakfast at the reception. I got a made-to-order omelette and pancakes!

  1. Invite Fewer People

As I mentioned, food is where a huge chunk of your money goes for a wedding. Since food is typically charged by the head count, invite fewer people as a way to save some dough. This applies to wedding invitations as well.

  1. Check for Hidden Fees

If your venue charges fees for things like cake cutting and champagne toasts, avoid those fees if possible. Instead of having champagne passed out by the serving staff, have the best man raise whatever glass is in his hand, and all the guests will follow suit.

Source : http://www.moneycrashers.com

Food Processing Machines For Enhanced Production Of Food

Food processing is a conversion process takes place for producing processed food from raw food ingredients. This can be processed with the help of food processing machines or equipments which are available in different varieties from Machines4food.co.uk. These kinds of machines are very much helpful for food and beverage industries and for commercial use across the globe due to the over populations and trendy life style of growing numbers of hotels and restaurants. It has a great demand since it is capable of converting raw diets into eatables, sealable and marketable by steaming, baking, roasting and sun drying process. It brings long shelf life of the foods by scientifically harvesting and cleaning.

There are different types of new, used and reconditioned food processing machines are available for all types of food like fast food, sea food, meat processing for small scale and large scale industrial and commercial purpose which has facility to purchase by offline or online. Let us discuss some of the different types of machines for food processing offered by Machines4food.co.uk.

Space food preparing machine “” It is specially designed for preparing food for astronauts which is made up of stainless steel, aluminium or galvanized steel which has options of handling automatically and manually.

Sonolator “” It is the most efficient high pressure homogenizer which is used for processing frozen dinner sauces, purees since it performs effective mixing process.
Colloid mill “” It is another most effective automated machine which is used in processing of salad, butter emulsions, mustard and margarine.

Beverage processing equipments “” It includes coffee blending machines, soda dispensers which are available in different sizes for various purposes.

When purchasing the equipments from Machines4food.co.uk you can make sure that they will meet the international standards. For the production of highly hygienic food products, professionals should be arranged for cleaning and maintaining purpose of machines. For perfect and appropriate function of machines it needs some tools such as blades, needles, injectors, knives, sharpening steels, etc. These tools are most important to have in industries as well as in homes to handle these equipments.

Bulk purchase of food processing machines for industrial purpose will reduce cost. For commercial purpose you can go with Machines4food.co.uk which will provide you affordable price rates and it also sometimes offer you with discounted prices if you order for bulk amounts.

Now it is your time to start the purchase.

The Many Dangers Of Comsuming Coffee
Hot Coffee

Hot Coffee

Coffee has become part of our every day meals. In fact, most Americans wouldn’t be able to wake up properly without a jolt of caffeine to their systems. They need that steaming cup of coffee to start the day with energy.

While coffee boasts of several advantages, it is also poses several dangers to the body especially when taken in excessive amounts. Acidic content Although coffee is basically coffee granules, some water and sometimes sugar or milk, it is a potent drink especially when combined with the body’s natural acids. Unknown to many, caffeine, which is the main component of coffee, can combine with the stomach acids to form a toxin in the body called caffeine hydrochloride.

When this toxin reaches the liver, the body naturally produces a bile that will help remove the toxin. This is the reason why some people think that coffee can aid in their digestion because of bowel regularity.

Harmful Chemicals Coffee contains the chemical trichloroethylene in large concentration due to the use of pesticides in coffee plantations. The chemical is used mainly as a solvent and a cleaning agent in the clothing industry. It is also used in the metal industry as a degreasing chemical. Trichloroethylene has been linked to some types of liver cancer.

Another potential chemical in coffee that may harm the body is the chlorogenic acid, which has toxic side effects. Overworking the adrenal Coffee also contains an oil that can adversely affect the gastric mucosa. Because of this, the adrenal glands are frequently secreted, thus the feeling of always being full of energy. However, too much secretion of the hormone adrenaline can result in a rise in the blood pressure, tension in the body and low energy. The mood may also be affected as well as the appetite.

Counteracts medications People who are taking drugs or any mediations for pain, obesity, hypertension or depression are advised not to drink coffee as all their efforts in getting well could be wasted. A patient with high fever can also be harmed by coffee and is better off drinking lemon juice or even tea.

People who drink coffee often can develop a deficiency in Thiamine or Vitamin B1. This can cause fatigue and nervousness. There is also general malaise as well as aches and pains in the body. Headaches are also common. In addition, drinking too much coffee may also prevent the nutrients in the food that you eat from being absorbed by the intestines.

Various Varieties Of Food Processing Equipment To Assist Your Production

Nowadays, Food processing is the latest technology of altering raw food element into processed provisions. The Term is utilized for the food that is processed into new variety with the help of food processing machines or equipments. There are several types of equipments available at present such as meat grinders, slicers, developed mixer grinder, peelers and cutters, cooking apparatus, burners, fryers, bakery equipments, fast food equipments, biscuit machines, and so on. Automatic homogenizers processing equipments provides a huge help to the food and beverage business for the commercial and industrial apply.

Features of Food Processing Equipment

There are specific food processing equipments for research of space foodstuff in support of astronauts. If you are in require of custom-made milk processing equipment whether regular or guide made of stimulate steel, stainless steel or aluminum, there are many choices at this time. There are various types of food processing machines, you can get are de-boning equipment, bowl choppers, meat saws, vacuum packers, blenders, mixers, meat grinders, slicers, power saws, peelers and cutters, meat mixers, stuffers, sous vide cooking, tenderizers, vacuum tumblers, ice cream machines, filling machines, freezing machines, filleting machines, smokehouses, skinning machines and more other variety of food processing machines in the marketplace.

When it comes to fast foodstuff, there are food processing equipments for the tofu, pastries, noodles, potato fries and more other things for food cart industry category. You can buy several varieties of food processing machines from several suppliers online and offline. There are latest, applied and service processing equipments for every kind of milk processing, meat processing seafood and fish processing for humans and the animals. You can look for every variety of house, little scale, industrialized and commercial equipment apply.

There are Homogenizers, multiple-feed homogenizing scheme and in order blending systems applied in the dairy and food business for milk production and food production. These are time and power savings, decrease waste, operating, continuance prices, cycle times and enlarge in generally capacities. They are food processing equipments that provide extensive shelf constancy, better softness, body and color for a huge range of dairy applications with the milk, cream, ice cream, yoghurt, sour cream, desserts, cheese and strong milk. You can believe in these homogenizers to bring enhanced thickness control and condensed ingredient prices for your food applications and beverage applications. They can assist through regards to fat alternate, dressings, flavors and fragrances, peanut butter, fruit juices/concentrates, beverage emulsions, sauces, baby foods and infant formulae, egg products, tomato products and food complement.

While it comes to efficient mixing, one variety of homogenizer that is excellent is the Sonolator line. It is a higher pressure homogenizer that place liquid goes all the way through the procedure of powerful quickening and ultrasonic cavitations. There are most of the wealth 500 companies in the food and beverage industries have supplies in these clean Sonator systems for processing. These systems can get better product value, visual application, shelf life and constancy.

Can Diet Help With Fibroids In The Uterus Food And Drink Which Can Help

Fibroids in the uterus are very common and affect many women during childbearing years. This non-cancerous, solid tumor can grow in the womb. Many women ask, “can diet help with fibroids in the uterus?” and the answer is that it can, but particularly when combined with other natural strategies.

Foods that Help Shrink Fibroids

Diet alone may not absolutely relieve you from the condition but it is no doubt that foods can be of great help on the process. Here are delicious ideas to get rid of fibroids:

* Choose the right food groups. Whatever condition you have, you should practice to eat healthy. And eating healthy means getting the adequate amount of nutrients. Avoid those foods that increase your estrogen levels because it might aggravate your condition.

* Hydration can also be an answer to the question, “can diet help with fibroids?” Drink about six to eight glasses of water unless contraindicated. This can help detoxify the body and promote your general well being.

* Fresh fruits are beneficial especially those that are rich in bioflavinoids such as kiwi and blueberries.

* Vegetables along with fruits are good sources of nutrients that battle the abnormal fibroid cells efficiently. Regularly have a dose of your favorite vegetable-fruit salad. Just be sure to rinse them thoroughly and have them slightly cooked, as you don’t want to acquire additional diseases as well as lose essential nutrients from the cooking.

* Can diet help with fibroids? It sure will with onions and garlic. They contain loads of antioxidants and help balance your hormones.

* Vegetable oils and fish oils are particularly good for the body.

* Beans, nuts, seeds of flax, pumpkin, and sunflower are particularly helpful in shrinking the tumor.

* A very special herbal tea can help fight fibroids. Get 2 tsp. each of dandelion root, yellow dock root, and ginger root; and 3 tsp. each of licorice root, crushed vitex berries, and nettle. Simmer the first four herbs in four cups of water in a covered pot for 15 minutes. Turn off heat, and then add the vitex berries and nettle. Cover it for 20 minutes and strain. You have to drink it in equal parts, three times a day, 15 minutes before each meal.

What to avoid

Can diet help with fibroids in the uterus? Yes it can. But there are foods as well as lifestyles that will worsen the condition. They include:

* Food that is rich in saturated fats like butter, alcohol, and sugar. They give a high workload for the liver, which in turn makes it difficult for the organ to metabolize estrogen.

* Since obesity is one of the major risk factors for fibroid formation, adequate exercise, proper diet, and avoiding stress will help prevent it or relieve the discomforts associated with the condition.

If you are asking, “can diet help with fibroids in the uterus?” then is a guaranteed system which can shrink your fibroids and eliminate all symptoms.

Dwi dui Laws – Know Them And Drink Responsibly

Drinking and driving are not the best of friends. Laws against drinking and driving are strict in every state, especially Virginia, in order to prevent accidents and injuries on the road.

If you are a resident of Virginia, you should know the DWI laws before you reach for your keys after having consumed alcohol.

Here is a glimpse of some of the alcohol-related laws in Virginia, where you can be arrested and charged with DWI/DUI if:

– You are caught driving with a blood alcohol concentration level of .08 or more.
– You show signs and symptoms, which clearly indicate to a law enforcement officer that you have had one too many. This means that your manner, disposition, speech, muscle movement and overall appearance are significantly altered by the influence of alcohol.
– You drive after drinking or consuming any intoxicant (drug) either singly or in combination with alcohol to the extent that it retards your ability to drive.
– The following concentration of intoxicants is found in your blood
– .02 milligrams of cocaine per liter of blood; 0 .01 milligrams of phencyclidine (PCP) per liter of blood; 0.1 milligrams of 3,4-methylenedioxymethamphetamine per liter of blood
– You are below 21 years of age, and have a blood alcohol concentration of .02 or greater.

It is important to note that if the Virginia law enforcement authorities have arrested you for drunk driving (DWI/DUI), then you do not have the absolute right to ask for a blood test (which is a change from years past when you had the choice between a blood or breath test).

Additionally, if the apprehending law enforcement officer charges you with DWI/DUI and you refuse to take the breath test, then you face the additional charge of “unreasonable refusal.” This charge carries the potential for more fines and associated penalties, including loss of your license for one year without the possibility of obtaining a restricted permit to drive to and from work.

So, the next time you think about getting behind the wheel in a state of inebriation, remember all the penalties you face. Also, please remember that you could seriously hurt yourself or an unsuspecting victim. It is important to realize that nearly one-third of all serious Virginia traffic accidents involve a driver with a blood alcohol content beyond the legal limit and nearly 6% of those drunk drivers had a blood alcohol content more than twice the legal limit!

Celebrate Californias Fall Harvest Pick, Stomp and Drink the Grapes!

Fall is such an incredible time of the year in California with the harvest of new grape crops and the crush of new wines! And while we might not have the dramatic change in colors that other states experience announcing the start of fall, what we do have is the incredible excitement of yearly grape crops coming to harvest.

The harvesting of grapes is more than just the first step individual grapes make towards becoming a delightful bottle of wine, but it officially marks the busiest time of the year for a winery as most host festivals or events celebrating the annual grape harvest. Some of the most popular celebrations can be found in Napa Valley, Sonoma County and along Californias Central Coast.

The Harvest
Depending on the size, location and style of a winery, there are two approaches a winery can use to pick the grapes off the vine and ready for crush. In general, larger size vineyards on flat land use mechanical harvesters that provide a more efficient and cost-effective process for collecting grapes, while hand-harvesting is still wildly popular for hillside as well as smaller, more boutique style wineries that are highly focused on style and taste. Hand-harvesting allows for a more precise selection and delicate collection of grapes which reduces damaged skin and protects the grapes juice.

The ultimate goal is to get the grapes to crush, where the grapes are actually “gently spilt” and never smashed to start the flow of juice as quickly as possible. Many varietals are picked in the cool early morning hours and great efforts taken to keep them from becoming too warm on their journey from the vineyard to the crusher.

The Pecking Order of the Picking
Amusing to discover, there is indeed a pecking order to the picking! Keeping in mind that grapes are left on the vine to increase their sugar content, sparkling wine grapes such as Chardonnay and Pinot Noir are usually harvested first to ensure lower sugar levels. Soon to follow are the remaining white wine grapes and then finally the red wine grapes as these typically take much longer to mature.

Now if you cant be in California to experience the harvest and crush for yourself this year, you can certainly enjoy it or share it with someone you love with a delicious gift basket from California. We hope you will enjoy the great foods and flavors of this years California harvestwhether you can make it here of not!

What You Need To Know About Food Acidity

Our nutrition is the most importact influence on our body’s acidity, and therefore it is essential to understand food acidity when we aim to live by a healthy acid alkaline balance. As we all know, famoous celebrities, such as Tony and Sage Robbins, Kirsten Dunst and Robert Young swear by an alkaline diet.

If you’re interested in leading an alkaline lifestyle, you want to keep your body mainly in the alkaline zone. A quick review: Chemically, the pH Level is measured on a pH scale ranging from 0-14, with 7 being neutral, less than 7 acidic and more than 7 alkaline. .

Research and experience have shown that our bodies function more efficiently when in an alkaline state. The metabolism is improved, cells live longer, our internal organs work more effectively, we feel more energised and most people also lose weight.

How Our Bodies Neutralise Acidic Foods

When we consume acidic foods, the body will try and neutralize the acids, so that it can return to its most efficient state (the alkaline state). This neutralising of acids is also often described as “detoxing”. Generally the body can neutralise acids through our organs (such as liver and kidneys) or through deep breathing. Any acids that cannot be neutralised are stored in the tissues of the body. During a detox, you would reduce the amount of acids you put into your body, therefore the body has the capacity to neutralise the acids that have been stored in the body tissue. This can be a difficult process, as many people get withdrawal symptoms (from sugar, alcohol, nicotine, etc) and at the same time experience the toxins that are being neutralised in the body (these may be expressed through head aches, mood swings, etc).

Food Acidity And Acidic Foods

Firstly we need to differentiate between foods that are acidic, and foods that have an acidic effect on our bodies. These are two different aspects, as some foods themselves are considered acidic, but when consumed they have an alkalising effect on the body. For example, lemons and limes are acidic, but when consumed, they help to alkalise the body.

Measuring Food Acidity

The degree of food acidity is measured by determining its pH value or analyzing its mineral content. The lower a pH value is the more acidic is the food. Acidic minerals include sulfur, chlorine, phosphorus, flouride, iodine and silicon. When a food contains more acidic than alkaline minerals it is said to be acidic. If you want to know the acidity or alkalinity of a certain food, the easiest way is to get an alkaline foods chart to guide your way.

This is a basic summary on food acidity. If you are interested in improving your body’s alkalinity or following an acid alkaline balance diet, there are some easy and fast ways to include more alkaline foods in your diet. Find out more at http://www.alkalinefoodsblog.com